The Launch Handbook shows you how the sneaky metabolic killers are slowing down your metabolism and blocking your ability to burn fat. It gives you the complete look at the science behind why you gain and lose weight. The Handbook gives you straightforward, easy to follow steps to releasing and burning away “locked in” hard-to-lose body fat.

Inside The Launch Handbook you will follow the simple, down-to-earth instructions so you can easily take control of your fat storing and fat burning hormones to ensure you see real weight loss results.

• Losing weight quickly and easily will be just a matter of following the simple steps. It’s as easy as 1-2-3.
• Understand how fat is stored and released so you can more easily prevent future fat storage problems.
• How to eat in a way that forces your 4 fat hormones to work together from a list of tasty foods you’ll love to eat so you never feel hungry or deprived.
• You will see visible fat loss results in just 7 days and you can continue to follow the system to lose all the weight you want!

Average results are 1 pound of fat every 72 hours and 12 pounds gone in just 4 weeks by following the system.

The Diet Handbook alone will produce truly stunning amounts of fat loss, but with The Activity Handbook you can nearly double your fat burning results.

If you don’t have time for the gym every day, don’t stress. The Activity Handbook was created specifically for people with busy schedules who need a practical workout routine that they can follow at home—or anywhere else.

You get quick and easy exercises to force your body to release even more stubborn, stored body fats into fatty acids so these fats are quickly burned as fuel.

Most people have told me that the workout program alone was worth the entire investment they made in The 4 Week Diet because they love how fast their body changed with it!

• These short, 15 minute, intense full-body exercises pack a fat-burning punch that is far better than long, drawn-out exercises, and can be done anywhere.
• The Activity Handbook was created specifically for people with busy schedules who need a practical workout routine that they can follow at home — or anywhere else in just minutes a week.
• If you love the gym, we’ve got you covered with a gym workout plan that anyone can follow.
• You will receive a complete gym workout plan and you will need up to 15 minutes a day, 3-4 days per week.
• That’s all it takes to nearly double your weight loss and carve out the body of your dreams.

You’ll also get my ultimate abs exercise to help flatten your stomach so you can build a set of sexy, six-pack abs.

Many people tell us this workout program alone was worth their small investment in The 4 Week Diet System because they loved how fast their body changed with it.

Bonus Weight Loss Hypnosis Audio (Works on ANY MP3 Player!)

Hypnosis is the simplest, easiest, and most effective way to lose weight without too much effort. Now you can curb cravings for bad foods and shed those excess pounds simply by relaxing and listening to this weight loss hypnosis audio just 18 minutes a day!

• You simply sit in your favorite chair and relax after a long day and listen to this hypnosis audio as it goes to work to halt food cravings.
• The hypnosis audio helps to change the way your mind looks at and reacts to food so you lose weight.
• It helps motivate you to eat nutritious foods, motivates you to exercise, helps improve your self confidence, all while you relax and simply listen!
• Plus the Hypnosis For Weight Loss Audios can be played on ANY MP3 player anywhere you are!

Imagine 4 weeks in the future when you have reached your ideal weight, just what would that feel like? Pretty incredible, right?

Listening to this weight loss hypnosis audio is almost like having your own personal weight loss hypnotherapist right in your home anytime you need one!

Could there even be an easier way to stop cravings, motivate you to exercise and feel better about yourself, and lose weight all while you simply listen and relax?